即将到来的事件:
Shenandoah Series of Poker – Time change for 9/24: The event will now start @ 8 pm.
Do you love sports and need a great work-study position? 应用 to work as an 校内的运动 Referee!
Register in advance using your SU ID at Imleagues.com to save time at registration.
It is our goal to provide all 澳门线上赌博平台大学 students, 教师, 和工作人员 the opportunity to participate in enjoyable, 有组织的, recreational activities both on campus and virtually during these trying times. This will also allow time for stress relief and social interaction with a diverse student body. We would like to challenge everyone to have physical awareness not only in their experience with Shenandoah but for years to come. 生活快乐! 保持健康.
校内的运动 & Game Room Events Registration Information
To register your team for 校内的运动, please go to imleagues.com and register for the sport your team wants to participate in.
Follow us on Instagram @SUimsports
Regular 校内的运动 offered throughout the year (may not be available all semesters):
- 篮球(3比3)
- 篮球(5:5)
- Cornhole比赛
- 躲避球(8 vs 8)
- Flag Football (7 v 7)
- 踢球(10v 10)
- Outdoor Soccer (4 v 4)
- Outdoor Soccer (8 v 8)
- Pickleball
- Sand Volleyball (3 v 3)
- 垒球(10v 10)
- Volleyball (Indoor) (6 v 6)
Drop-In and One-Day Events (Sign-Up at Event)
- Shenandoah Series of Poker
- March Madness NCAA Bracket Challenge
- 池比赛
- 乒乓球锦标赛
For all regular season league sports, all Intramural participants will be required by 澳门线上赌博平台大学 to be vaccinated and must be listed on their team’s roster prior to arriving for competition.
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秋季运动规则 |
春季运动规则 |
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Flag Football Rules – fall 2024 |
Flag Football Tournament Rules – Spring 2024 |
Do you love sports and need a great work-study position? 应用 to work as an 校内的运动 Referee!
接触recsports@yndmc.net
Fit洛克中心 Waiver 2024- 2025
Brandt Student Center Fit洛克中心
703大学博士. Winchester, VA 22601 | (540) 665-4790
Fall 2024 – (beginning August 26)
Mondays – Thursdays: 8 a.m. – 11 p.m.
周五:早上8点.m. – 10 p.m.
Saturdays: noon – 10 p.m.
星期日:中午至晚上11点.m.
健康 Professions Building(HPB) Weight Room
1775 N. Sector Court Winchester, VA 22601
健康 Professions Building Hours of Operation (during Academic Year)
Monday through Thursday | 7 a.m. 到10点.m.
Friday through Sunday | 7 a.m. 到5点.m.
Fit洛克中心 Waiver 2024- 2025
The staff here are passionate about creating a fitness experience to help you get the most out of life. We hope to provide opportunities for all SU students, 教师, 和工作人员 to stay fit through the use of our state-of-the-art equipment and classes.
Fall 2024 – FREE Fitness Classes!
Mondays @ 6 pm – Zumba w/ De’Angelo (新类)
Tuesdays @ 5:30 pm – Vinyasa Yoga w/ Amber
Wednesdays @ 6:00 pm – Pilates w/ Kaitlyn
Thursdays @ 5:30 pm – 跳舞 Party w/ Ella
Virtual Fitness Classes (watch anytime you want):
Yoga where you are (52-minutes) (Amanda)
Total Body X (TBX) (56-minutes)
Low-Intensity Leg Workout (8-minutes)
Low-Intensity Arm Workout (12-minutes)
We are passionate about helping you stay motivated and focused to reach your fitness goals. Watch yourself excel as a member of SUFiT. SUFiT is a personal training program on campus, serving 澳门线上赌博平台大学’s students, 教师, 和工作人员. Whether you are looking for guidance in 力量训练, 减肥，或简单地说 learn how to use the equipment in the Brandt Student Center Fit洛克中心, our certified trainers will lead you through the 6-week program.
注册电子邮件 recsports@yndmc.net.
成本:
学生:30美元
教师 & 员工:40美元
Why not be fit, with the help of SUFiT?
澳门网上赌博平台
马特·利维
Director for 校园娱乐 & 健康
mlevy@yndmc.net
recsports@yndmc.net